




Partnering with academies and football federations from around the world
72%
of users quickly improved their
dribbling,
first touch and decision making.

88%
kids reported to be
less stressed and more confident before match.

83%
increased agility and speed.

Improve game in 4 weeks
Guided professional training at home alongside your team practice – only 20 minutes a day to see results!
Training program certified by UEFA coaches
Our 7-level ball mastery program is created by coaches and sports academics with extensive experience in youth football. It’s designed to teach key ball control techniques, to improve your game, decision making and overall performance.

Train anywhere, anytime with F-Pro football training mat
Build discipline with no excuses
Our compact and portable football training mat allows no excuses to miss trainings, no matter the weather, daytime or busy schedule – you can always find 20min a day!

Engagement & community
Compete, collect experience points & trophies
Our app invites you to engage in friendly competition with fellow users and showcase your progress. Keep tabs on your development through a personalized skill card, offering a snapshot of your strengths and areas for improvement.

F-Pros APP & FOOTBALL MAT
Over 140+ professional exercises designed to help you achieve technical excellence.

140+ essential training exercises
With regular uploads of new material

Guided by UEFA-certified coaches
In depth explanations on each exercise using football mat training and other learning materials

Fun, engaging and educational!
Personalise your profile on the F-Pro football training mat UK app, collect XP & awards, and compete on leaderboards
Over 85,000 footballers worldwide
Join thousands of players from top academies training with F-Pro





























































Founded by professionals
F-Pro was created by professional football coaches to help players accelerate their learning process, providing clear instructions on practicing footwork techniques at home with the best football training mat.
| Vilius
A visionary leader redefining the future of football training. With deep expertise in football development, digital products, and gamification, Vilius is the driving force behind the F-Pro App. His passion for football and innovation is shaping the way young athletes train, integrating cutting-edge football mat to make football training more engaging, accessible, and effective globally.
| Vilius
A visionary leader redefining the future of football training. With deep expertise in football development, digital products, and gamification, Vilius is the driving force behind the F-Pro App. His passion for football and innovation is shaping the way young athletes train, integrating cutting-edge football mat to make football training more engaging, accessible, and effective globally.
| Vilius
A visionary leader redefining the future of football training. With deep expertise in football development, digital products, and gamification, Vilius is the driving force behind the F-Pro App. His passion for football and innovation is shaping the way young athletes train, integrating cutting-edge football mat to make football training more engaging, accessible, and effective globally.
Empowering Youth Football
At F-Pros, we are committed to youth football development by actively participating in major European tournaments, supporting children’s associations, and collaborating with national football federations and academies, all while providing innovative football training mats for skill-building
Why Our Customers Choose Us
Trusted by over 85,000 players, coaches, and federations worldwide, F-Pro is the leading choice for training mat football solutions and the top football mat UK players rely on.
My son is super happy with this training set. He loves them socks and says they are really comfortable and grippy.
The set comes with a training mat, grippy socks, a mat carrying case and a kick trainer.
I would advise that you go online and do a search for football training mat as you will see lots of videos that show you drills on it.
The quality of the items were too much although the mat came folded and took a while to flatten out. The socks are really nice for controlling the ball and the carrying case can fit all the items to store away.
We had a brief go on the kick trainer which is a belt with a elastic leash that has a velcro harness for the ball. This seems good but needs more testing as we have it a try indoors which was a bad idea. I think the harness might get in the way and hamper ball control though. At £24.99 I think this is reasonable for all the bits that come with this set.
I picked up this football training mat for my six-year-old daughter, and it’s been a solid addition to our indoor play and practice time. The set includes the mat itself, a carry bag for easy storage or transport, and a pair of grip socks. It’s designed to help improve ball control, and while my daughter isn’t fully hooked on it yet, she’s enjoyed playing games on the mat and I can see her skills and interest growing over time.
The mat’s surface feels durable and provides a smooth, consistent texture for rolling and controlling the ball. The grip socks are a thoughtful inclusion, helping prevent slips during play, and the carry bag makes it easy to tidy away when not in use.
For what’s included, I think the price is fair. It’s a good option for introducing kids to structured ball control practice in a fun, approachable way.
As you may expect, I am not an expert at how football training mats work, but my kid said thank you with a big grin and disappeared for about 2 hours after it was all set up – so I think that means it was a good mat. The socks have been worn constantly and I keep getting told to ‘come look at this’ – again, not sure entirely what I’m looking at, as the moves seem to all be the same, but, the fact of the matter is they’re having fun. The friends were over and they all had a shot and yeah, this football obsessed little one was very happy. Which makes me happy, which means it was a good item.
I will however point out that a friend was just round to see the new mat and one of them parents pointed out they got on almost identical from temunfor a fraction of the price. So for that I'm taking a star off as I had a proper look around and this price point is completely elevated.
Wow, I’m truly impressed with this product. The quality and durability are outstanding. The socks that came with it are great, too!
I've already spent hours practising and trying out various skills with it. I couldn't recommend this product more highly!